WHAT IS A HEALTH COACH?

HEALTH AND WELLNESS COACH

Health and wellness coaches are usually found in nutritional circles and provide a valuable service to the community.

We generally offer services and fill the gaps that doctors, nutritionists and dieticians don’t have time or resources to fill.

The Institute for Integrative Nutrition, the largest nutrition school in the country, defines a health coach as “a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices. Health coaches educate and support clients to achieve their health goals through lifestyle and behavior adjustments.”

To put it simply, health coaches like me are highly educated guides in the fields of nutrition, wellness, bio-individuality and mentoring.

Whether your goal is to lose weight, increase energy or just get healthy, health coaches take the time to listen to your concerns, help you discover where and why you are struggling, and help you navigate the world of contradictory nutritional advice to figure out exactly what works for your body.

We are always ready to help you discover your bio-individuality. There is something that will work for you – the trick is finding it.

To learn more call for a FREE Nutrition Consultation at (555) 888-2222

Health Coach